from our kitchen

The Olaben Kitchen

Recipes, ingredient stories and honest ways to enjoy real food, every day.

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Oat Porridge: The Basic Method, Sweet and Savoury Oat Porridge: The Basic Method, Sweet and SavouryOat porridge is the cheapest good breakfast there is: one ratio, five minutes, and endlessly variable once you have the base right.Aug 2026
How to Make Nut Milk at Home (And Why It’s Worth It) How to Make Nut Milk at Home (And Why It’s Worth It)Aug 2026 Oat Calories: How Many, and Do Oats Make You Gain Weight? GuidesOat Calories: How Many, and Do Oats Make You Gain Weight?Aug 2026 Brown-rice bar & yogurt breakfast parfait RecipesBrown-rice bar & yogurt breakfast parfaitJul 2026 How to Make a Smoothie Bowl: The Perfect Thick and Pretty Bowl GuidesHow to Make a Smoothie Bowl: The Perfect Thick and Pretty BowlJun 2026 Building a Balanced Breakfast: Simple Formula WellnessBuilding a Balanced Breakfast: Simple FormulaJun 2026 Peanut Butter and Banana Granola Smoothie Bowl RecipesPeanut Butter and Banana Granola Smoothie BowlJun 2026 Overnight Oats with Granola Crunch (Easy Recipe) RecipesOvernight Oats with Granola Crunch (Easy Recipe)Jun 2026 Yogurt Parfait, Three Ways: Easy Granola Recipes RecipesYogurt Parfait, Three Ways: Easy Granola RecipesJun 2026 Mango and Coconut Granola Smoothie Bowl RecipesMango and Coconut Granola Smoothie BowlJun 2026