No Bake Granola Energy Bites

Some afternoons call for a small, satisfying bite that gives you a lift without weighing you down. These no bake granola energy bites are exactly that. They come together in one bowl, need no oven, and roll into tidy little balls you can keep in the fridge all week. Sweetened mostly by dates and a touch of honey, they are the kind of snack you can feel good about reaching for.

The base is rolled oats and crunchy granola, so each bite has texture and staying power. If you keep a bag of good granola in the pantry already, you are halfway there. Want a head start? Browse our granola collection and pick a flavor you love.

At a glance

Ingredients

• 1 cup rolled oats
• 3/4 cup granola, lightly crushed
• 1/2 cup natural peanut butter or almond butter
• 1/3 cup honey or maple syrup
• 1/4 cup ground flaxseed
• 1/3 cup mini dark chocolate chips
• 2 tablespoons chia seeds
• 1 teaspoon vanilla extract
• A pinch of sea salt

Method

1. Add the rolled oats, crushed granola, ground flaxseed, chia seeds, and sea salt to a large bowl. Stir so everything is evenly mixed.
2. In a separate small bowl, combine the nut butter, honey, and vanilla. If the nut butter is firm, warm it gently for 15 to 20 seconds so it stirs smoothly.
3. Pour the wet mixture over the dry ingredients. Fold together until the oats are fully coated and the mixture holds when you press it.
4. Stir in the dark chocolate chips last so they do not melt into the dough.
5. Cover the bowl and chill for 30 minutes. This firms up the mixture and makes rolling much easier.
6. Scoop about one tablespoon at a time and roll into balls between your palms. You should get around 16 bites.
7. Keep them chilled until ready to eat. No baking needed.

Tips and variations

• If the mixture feels too dry to hold, add a teaspoon of honey or a splash of milk. Too sticky? Add a spoonful more oats.
• Swap chocolate chips for chopped dried cranberries, raisins, or shredded coconut.
• Add a tablespoon of cocoa powder for a richer, brownie like flavor.
• For a protein boost, mix in a scoop of your favorite protein powder and a little extra liquid.
• Choosing the right base matters. Read what goes into good granola before you buy.

Storage

Store the energy bites in an airtight container in the fridge for up to 1 week. They also freeze beautifully for up to 2 months. Just place them in a single layer first, then transfer to a bag once solid. Let frozen bites sit at room temperature for a few minutes before enjoying.

FAQ

Are these energy bites healthy?

They use whole food ingredients like oats, nut butter, seeds, and dates, with no refined flour. As with any snack, portion size matters, but they make a balanced pick between meals. For more ideas, see our guide on snacking with intention.

Can I make them nut free?

Yes. Use sunflower seed butter or tahini in place of the nut butter for the same creamy bind.

Why are my bites falling apart?

Usually the mixture is too dry. Add a little more honey or nut butter and chill before rolling.

Can I use any granola?

Any granola works, though a lower sugar, whole grain blend keeps the bites balanced.

Ready to roll your own batch? Stock up on a wholesome base from our granola collection and turn snack time into something you look forward to.

Made with

Premium Granola - Original

Low sodium · High fibre · Source of protein

199.000₫

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