Recipes
Image generated with AI — may not represent the actual product.
RecipesBiscotti & tea: the perfect pairingGolden twice-baked biscotti for dunking — paired with tea, or perched on a quick…
RecipesBrown-rice bar & yogurt breakfast parfaitCrisp brown-rice bar crumbled over cool yogurt and fresh fruit — five minutes to…
RecipesBuild-your-own trail mixA make-it-yours trail mix from premium nuts and bright dried fruit — for the…
A warm Gut Love tea ritual
Image generated with AI — may not represent the actual product.In short
Lemongrass, ginger and chamomile steeped slow into a fragrant, golden cup to bookend a busy day.
ⓘ
The Olaben Kitchen shares recipes and food inspiration only. This is not medical or nutritional advice. If you have a health condition, allergies or specific dietary needs, please consult a qualified professional.
Lemongrass, ginger and chamomile, steeped slow into a fragrant, golden cup — the gentlest way to bookend a busy day.
You'll need
- 1 Gut Love Tea bag (or 1 tsp loose leaf)
- 200–240ml just-off-boil water (about 80°C)
- Optional: a thin slice of fresh ginger, a teaspoon of honey
Method
- Warm your cup with a splash of hot water, then tip it out.
- Add the tea and pour over the hot water.
- Steep 4–6 minutes — longer for a deeper, more warming cup.
- Lift out the bag, stir in honey if you like, and sip slowly.
Tip: Keep the water just off the boil — too hot can turn delicate botanicals bitter.
Made with our hand-blended teas.
More from the kitchen
RecipesBiscotti & tea: the perfect pairingGolden twice-baked biscotti for dunking — paired with tea, or perched on a quick…
RecipesBrown-rice bar & yogurt breakfast parfaitCrisp brown-rice bar crumbled over cool yogurt and fresh fruit — five minutes to…
RecipesBuild-your-own trail mixA make-it-yours trail mix from premium nuts and bright dried fruit — for the…