Recipes

Iced Gut Love tea cooler

Name: Iced Gut Love tea cooler
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: International
Ingredients: 🍵 2 Olaben Gut Love tea bags, or 2 tsp loose; 💧 500ml just-boiled water; 🍋 A few lemon slices; 🌿 Fresh mint; 🧊 Ice, to serve; 🍯 Honey, to taste (optional)

By The Olaben Kitchen·Jun 2026

Image generated with AI — may not represent the actual product.

In short

A bright, refreshing iced tea made from Olaben Gut Love, steeped, chilled and served over ice with lemon and mint. The easiest summer cooler.

ⓘ

The Olaben Kitchen shares recipes and food inspiration only. This is not medical or nutritional advice. If you have a health condition, allergies or specific dietary needs, please consult a qualified professional.

This is the simplest way to enjoy Gut Love tea when it's warm out: steep it strong, chill it down, and pour it over plenty of ice with lemon and mint.

It's light, bright and refreshing, with no need for anything sugary.

5 minPrep

0 minCook

5 minTotal

2Serves

EasyLevel

Ingredients

🍵 2 Olaben Gut Love tea bags, or 2 tsp loose
💧 500ml just-boiled water
🍋 A few lemon slices
🌿 Fresh mint
🧊 Ice, to serve
🍯 Honey, to taste (optional)

Method

Steep the tea in the just-boiled water for 5 minutes, then remove the tea.
Stir in a little honey while warm if you like, then let it cool.
Fill two glasses with ice, lemon and mint.
Pour over the cooled tea and serve.

Tips & variations

Sweeten gently: stir in a little honey while the tea is still warm so it dissolves.
Make a jug: scale it up and keep it in the fridge for the day.
Add fruit: a few berries or cucumber slices make it extra refreshing.